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Banana Ice Cream! YUM

By Mayra Rodriguez.

I think a good idea for our first blog post to be a recipe post…ice cream!


It’s summertime and most people, if not everyone, loves ice cream on a hot summer day. Of course, this recipe is a healthy alternative. And, it includes only one simple delicious ingredient…bananas! Bananas are not only readily available but also have great nutritional value. Bananas contain 22% of the daily value for vitamin B-6, 17% of the DV for vitamin C and 12% of the DV for both potassium and fiber.

Recipe: (Makes one medium bowl-one serving)

Ingredients: 3 very ripe bananas

Equipments: Food processor/ blender


  • Chop bananas into small pieces