Banana Ice Cream! YUM
By Mayra Rodriguez.
I think a good idea for our first blog post to be a recipe post…ice cream!
It’s summertime and most people, if not everyone, loves ice cream on a hot summer day. Of course, this recipe is a healthy alternative. And, it includes only one simple delicious ingredient…bananas! Bananas are not only readily available but also have great nutritional value. Bananas contain 22% of the daily value for vitamin B-6, 17% of the DV for vitamin C and 12% of the DV for both potassium and fiber.
Recipe: (Makes one medium bowl-one serving)
Ingredients: 3 very ripe bananas
Equipments: Food processor/ blender
Chop bananas into small pieces