Tips for Digestion, Gas & Bloating
In Ayurveda, the quality of your Agni (the digestive fire, AKA your metabolism) is responsible for a good digestive system and good...
3 Ayurvedic Tips For The Spring Season
1.) Up your Bitter Greens It is that season where we get super congested, sinus infections are on the rise, allergies, sneezing, sinus...
