Yoga Teacher Training As A Runner - It Begins
By Sarah Krzyzanowski This week I am blessed to have started my yoga teacher training!! So naturally when I arrive home from class, sore...
Tea Quality: Loose Tea Leaves vs. Tea Bags
My last post was about my favorite teas to drink during the wintertime. For this post I will continue discussing the topic of tea. The...
Join me For a Cup of Tea?
My favorite time of the day is when I’m able to completely unwind with a cup of hot tea in my hands and a cozy blanket wrapped around my...
