
Aromatherapy for Balancing the Doshas
Aromatherapy for Balancing the Doshas "There are many ways to help balance the body and aromatherapy is one of those, so let’s add it into your toolbox of wellness. You may be asking yourself, how does Aroma play a part in balancing the body? Let’s answer that through Ayurvedic lenses. In Ayurveda there are 3 main energetic operators - Vata, Pitta, Kapha - the 3 Doshas. Each one of these is associated with a type of element and corresponds with a season. Calming your Vata Rel