Holistic Medicine
By Mayra Rodriguez Through my years in college as my mind has been embracing so much new knowledge, I’ve found a new passion for holistic...
3 Yoga Poses to Help Detox & Restore Your body
Hello fellow yogis!! Following up Mayra's recent blog, here are 3 poses to help detox and restore your body. 1. Cleansing Inversion...
Antioxidants PART 2
In my last post I explained antioxidants and wether or not it was worth following the hype the media has built on antioxidants. As my...
