Congratulations to the new moms to be and to the moms that are out there bringing joy and laughter into the world; we honor you.

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We know safety and being healthy are important to you, the baby and your families.

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Below is list of our teachers are certified in pre and post natal yoga and for several are yoga moms and yoga teachers; they know full well what is happening with your body and the emotional landscape that grows, with your belly!

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Enjoy the beauty of what is the gift of birth. 

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Email us if you have further questions or would like to set up private sessions with one of our qualified teachers.