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Classes are back at 83rd Street! 140 W 83rd St. Garden Level. Between Columbus & Amsterdam
Fall Weekend Retreat
October 23-25. With MJ & Lucas
Each day of this restorative retreat offers a tool box of wellness offerings: uplifting Hatha yoga, guided meditations, pranayama, meridian energy tracing, sound baths, and somatics. You will leave feeling clear, relaxed and rejuvenated...
Sign up here
The Sound Experience
Friday July 17, 7-8PM. With MJ & Lucas
Join us for yoga Nidra & Tibetan healing bowls. An hour of deep relaxation and restoration. All levels welcome.
Sign up here
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