New Year's Eve Event
Not Too Tight; Not Too Loose
Cultivating Precision, Gentleness, and Letting Go
With Dennis Teston. December 31st, 3:30PM– 4:30PM
Loving Kindness:
A Workshop of Self-Compassion
With Kira McCarthy. Saturday February 11, 4-6PM
The Sound Experience
Yoga Nidra & Tibetan Singing Bowls
With MJ & Lucas. Friday December 16, 7-8PM
Introduction to Yoga:
Absolute Beginners Yoga Series
With Gina Cunningham. Three Saturdays: Jan 7, 14, 21. 4-5:30pm
