Weekend Wellness Retreats 2023
The Sound Experience
Yoga Nidra & Tibetan Singing Bowls
With MJ & Lucas. Friday January 27, 7-8PM
Introduction to Yoga:
Absolute Beginners Yoga Series
With Gina Cunningham. Three Saturdays: Feb 18, 25, and Mar 4. 4:30-6:00pm
Loving Kindness:
A Workshop of Self-Compassion
With Kira McCarthy. Saturday February 11, 4-6PM
Kirtan
Music, Community & Connection
Friday March 3rd. 7-8PM
Hosted By MJ Watkins. Songs lead by Miriam Stoner and Lola Maltz
Introduction to Yoga:
Absolute Beginners Yoga Series
With Gina Cunningham. Three Saturdays: Feb 18, 25, and Mar 4. 4-5:30pm
Loving Kindness:
A Workshop of Self-Compassion
With Kira McCarthy. Saturday February 11, 4-6PM
Kirtan
Music, Community & Connection
Friday March 3rd. 7-8PM
Hosted By MJ Watkins. Songs lead by Miriam Stoner and Lola Maltz
