NY Loves Yoga Blog Contributors

Mayra Rodriguez

Jessie Gebel

Taryn Sirias

August 23, 2014

 

 

 

Hello fellow yogis!! Following up Mayra's recent blog, here are  3 poses to help detox and restore your body.

 

 

1. Cleansing Inversion

Benefits: Inverted poses, such as Salamba Sirsasana (headstand), Shoulder Stand, or a simple “Legs up the wall” pose helps to drain a...

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