NY Loves Yoga Blog Contributors

Mayra Rodriguez

Jessie Gebel

Taryn Sirias

February 11, 2015


My last post was about my favorite teas to drink during the wintertime. For this post I will continue discussing the topic of tea. The way tea is absorbed is important because it dictates the amount of health benefits you obtain. Though loose leaf teas and teas in bag...

December 9, 2014

By Sarah Lampel


“It’s not a race”, is what Amanda, my teacher of two years said during a recent workshop. I’m not sure why the phrase stuck with me. I’ve heard it enough times before, yet I have almost always laughed it off. “That’s what you think”, has been my typical...

November 17, 2014

By Mayra Rodriguez 


Through my years in college as my mind has been embracing so much new knowledge, I’ve found a new passion for holistic medicine. I’ve realized through personal experience and research that although conventional medicine is extremely important and ne...

July 24, 2014

By Mayra Rodriguez.



I think a good idea for our first blog post to be a recipe post…ice cream!




It’s summertime and most people, if not everyone, loves ice cream on a hot summer day. Of course, this recipe is a healthy alternative. And, it includes only one...

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