NY Loves Yoga Blog Contributors

Mayra Rodriguez

Jessie Gebel

Taryn Sirias

March 29, 2016

In Ayurveda, the quality of your Agni (the digestive fire, AKA your metabolism) is responsible for a good digestive system and good health overall. If you are gasy, bloated, or not digesting your food properly on a daily bases, this is an indication of low or weaken Ag...

March 15, 2016

 

1.) Up your Bitter Greens

It is that season where we get super congested, sinus infections are on the rise, allergies, sneezing, sinus pressure headaches, etc. We are moving into Kapha season where water and earth elements are in excess, causing these issues in our bod...

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