NY Loves Yoga Blog Contributors

Mayra Rodriguez

Jessie Gebel

Taryn Sirias

February 15, 2015

By Sarah Krzyzanowski 

 

This week I am blessed to have started my yoga teacher training!! So naturally when I arrive home from class, sore and overwhelmed in joy, I picked up a dictionary and flipped to RUN.

 

My running sadly has been sporadic for a dozen reasons. I wan...

February 11, 2015

 

My last post was about my favorite teas to drink during the wintertime. For this post I will continue discussing the topic of tea. The way tea is absorbed is important because it dictates the amount of health benefits you obtain. Though loose leaf teas and teas in bag...

February 2, 2015

 

My favorite time of the day is when I’m able to completely unwind with a cup of hot tea in my hands and a cozy blanket wrapped around my body. I love having this time to myself.  I usually have a good book to indulge in or catch up on some Netflix (currently loving “T...

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