NY Loves Yoga Blog Contributors

Mayra Rodriguez

Jessie Gebel

Taryn Sirias

February 11, 2017

My neck muscles are perpetually tense. Ropy and taught, they often remind me of guitar strings hiding just below the surface of my skin. This tension, I have learned, is how I carry my sadness, how I carry my grief. Most of the time, I can massage out these knots or do...

January 18, 2017

New York in January can be a harsh place. It can beautiful, as when a fresh layer of snow turns Central Park into a downright wonderland. But then there are days when the snow has crusted at the edges of the sidewalks and each trip on the subway feels like a barrage of...

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