NY Loves Yoga Blog Contributors

Mayra Rodriguez

Jessie Gebel

Taryn Sirias

July 12, 2016

Aromatherapy for Balancing the Doshas 

"There are many ways to help balance the body and aromatherapy is one of those, so let’s add it into your toolbox of wellness. 

You may be asking yourself, how does Aroma play a part in balancing the body? Let’s answer that through...

March 29, 2016

In Ayurveda, the quality of your Agni (the digestive fire, AKA your metabolism) is responsible for a good digestive system and good health overall. If you are gasy, bloated, or not digesting your food properly on a daily bases, this is an indication of low or weaken Ag...

March 15, 2016


1.) Up your Bitter Greens

It is that season where we get super congested, sinus infections are on the rise, allergies, sneezing, sinus pressure headaches, etc. We are moving into Kapha season where water and earth elements are in excess, causing these issues in our bod...

October 4, 2015


For strength, moisture, growth, relief, and shine to your hair….Yup that’s right, all in one…

try using the following easy home-made mask recipe anywhere from 1-2x per week. 


1     Tbl        Pure Aloe Vera juice 

2- 3 Tbl...

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