Feel the weight lifting off your shoulders, replaced by lightness of being, gratitude and positive expectation.
Join us Sunday's in 2012 from 2:30-3:45 p.m- No yoga experience required.
- Improve your circulation and mental awareness
- Increase your strength and flexibility
- Decrease your blood pressure
- Stimulate your endocrine system
- Reduce the effects of aging and gravity on your body
- Decrease anxiety and lift your spirit
Have a question? Email us or call 212.877-9642 (YOGA)
![butterfly]](images/Butterfly.png)
