Latest News & Updates

 

Athleta + Christine

FREE CLASSES! 210 Columbus Ave.
Weds, 4/11,18 & 25 7:00pm
Sun, 4/29, 10:00am


April 21st, $20 6-9pm
A Music Benefit

For Callen Lorde Community Health Center with NY Loves Yoga yogi and yoginis making the music! Join us for a fun night More Info


NY Loves Yoga goes to Portugal

A once in a lifetime journey with Jose! More Info

 

Spend $10 cash, feel like a million bucks.

M-F 5:00 pm Just say "HAPPY HOUR YOGA" It's a printless doupon :)

 

Reveal your highest and best qualities.
Plus some yogi do's and dont's.

 

OPEN LEVEL- A class designed with community in mind.
This class is designed for the beginner and Intermediates student, with plenty of challenges for the advanced student. Teachers offer modifications throughout the class for the different levels.
A class for everyone! A class for all leves.
LEVEL 1-A beginners class where yoga postures are explained in more detail. Breathing with slow and gentle stretches are emphasized. Safety and modifications for poses are encouraged. A level for everyone. If your new to yoga, this level is for you.
LEVEL 1+2-A great class for everyone to explore more intricate poses, while staying in a gentle and supported atmosphere. A basic knowledge of poses is welcomed.
LEVEL 2-Inversions and intricate poses become part of the class structure. An emphasis on good alignment and matching breath with movement is paramount.
LEVEL 2+3-A flowing class where breath and movement are joined to heat up the body. Inversions and arm balances are taught and depending on the time of the day, deep backbends.
LEVEL 3-For students who can stay still for long periods of time, hold inversions away from the wall, practice arm balances, have body awareness for deep backbends and twists, and are interested in taking their practice deeper.

CLASS PRICES

Drop-in Rate $20
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Student/Senior/Military (cash only-must show ID) $12
Student/Senior/Military 5 Class Card in 2 months $60
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5 Class Card in 2 Months $90
10 Class Card in 3 Months $150
20 Class Card in 6 Months $280
30 Class Card in 9 months $390 
1 Month Unlimited $150
1 Year Unlimited $1600
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Mat/Towel Rental, Water $2
Monthly Mat Storage $15

 

Yogi do's and a couple dont's.

 
  • Everyone needs to sign in prior to class. This is how we do our bookkeeping, and it ensures that the instructors are paid accurately. Please take care of the that, then enjoy the yoga.
  • Classes will be closed 15 minutes after the start-time.
  • Please switch cell phones to off.
  • Please remove your shoes before walking on the hardwood floors. It's part cleanliness and part respect for the space and tradition.
  • If you have an injury or other issue that will affect your practice please inform the instructor prior to class, so that they can recommend variations on the poses.
  • Please be mindful of the class level, for yourself and when inviting friends to practice with you. Levels 2 + 3 require a basic understanding of the poses, as well as a certain levels of stamina and strength.
  • If you have a yoga practice you should have your own yoga mat. Rental mats are intended for new yogis and guests. Also, it's not considered good yoga etiquette to walk on someone else's mat.

Enjoy the benefits to your body and mind that yoga offers.